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How Lilian Bitok, Lilian Songok built a thriving food brand to promote traditional delicacies

Lilian Songok

Lilian Songok left  and Lilian Bitok, founders of Gavo Foods International LTD. 

Photo credit: Caroline Wambui | Nation Media Group

A quick swipe on your phone’s play store under the health and fitness section will reveal a numerous app to help you stay in shape. From calorie tracking to recipes and diets, these apps are a clear reflection of modern society’s pursuit for health and proper nutrition.

In 2019, two entrepreneurs hopped into the health-conscious bandwagon with the aim of promoting consumption of traditional foods. Their assessment of menu options in local hotels revealed a gap in utilising locally available produce such as fruits, indigenous tubers, legumes and vegetables which are packed with nutritional benefits.