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  1. PREMIUM Differentiate disagreement from dysfunction

    Dysfunction kills you. “If things are done or words are said, which cause you to have suicidal thoughts, then you're in a dysfunctional relationship,” Bro Msoh said. I got it.

    josaya (1)
  2. PREMIUM Intimacy tips for newlyweds

    The important thing is the preparation needed for the first-time experience.

    Newly weds
  3. PREMIUM Men, this is how to seduce your wife

    The peak of intimacy is in the behaviour exhibited in the bedroom.

    Dating couple
  4. Where divorcees meet without being judged

    A group of coaches hold a 13-week divorcee care programme that helps divorcees deal with financial, emotional and legal challenges.

    Group therapy meeting
  5. Who said cleaning and cooking is only the woman’s role?

    The roles of husband and wife should be complementary.

    Couple
  6. Thinking of visiting someone? Think twice

    If you’re not especially close to the one you plan to ‘surprise’ this Sunday after church, think twice.

  7. PREMIUM Why families are choosing dayburgs over live-in nannies

    Reasons range from the desire for more flexible childcare solutions to concerns about privacy and the importance of socialisation for children.

    Parenting
  8. Njunge: Are you visiting your mother or your father?

    I know people who only call their mothers, never their fathers, because they have nothing to talk about.

    Elderly parents
  9. Why and how we celebrate Diwali with pomp and style

    Gold, ghee, candles and sweets are a must.

    Diwali
  10. What to do when a parent is on their deathbed

    I’ve been there, y’all. Got the eternally tear-stained t-shirt.

    Parenting
  11. If you were to grade your marriage, what would you score?

    Spare your union by putting in equal effort to remain above average.

    Relationships
  12. PREMIUM ‘Grieving for my husband while raising children was most painful juggling act’ widow says

    How Mary Muthiani helped her children grieve their murdered father.

    Parenting
  13. Do you see the best in others?

    Sometimes hustling does not mean being the best, but finding the best in others.

    There are people in the ‘hood who do not even know they are geniuses.
  14. PREMIUM An open letter to my former single self

    Married women pen heartfelt dispatches to their earlier unattached selves. Here are their lessons.

    Kezia Omuodo
  15. A time to give our fathers tough love

    ...not because we’re disrespecting them, but because we’re protecting them from snares and snakes.

  16. Do cats experience separation anxiety?

    An anxious cat may also show signs of hyper-attachment where they seek constant contact with their human when together.

  17. Here’s how you are fuelling anxiety in your children

    When your children spend time just hanging out with one another, they learn essential life skills

    Relationships
  18. Rashid Abdalla: My wife is my most critical advisor

    Rashid is a TV news anchor and film producer. Together with his wife, Lulu, Rashid runs a production house which has produced telenovelas such as Maria, Zora and Aziza.

  19. Mr Survivor: Attempt to review family spending sparks Queen’s maandamano

    Njuguna Ndung'u did some tax acrobatics, increasing the cost of living and forcing me to take radical measures...not to Queen's liking!