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Lamu readies for this year's Yoga festival

Lamu festival founder and teacher Monika Fauth.

Photo credit: Kalume Kazungu I Nation

By  Kalume Kazungu

Correspondent

Nation Media Group

All is set for this year’s Lamu Yoga Festival to be held on Shela beach starting this Wednesday.

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being.

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