Caption for the landscape image: Chapati addiction... Just how many are too many? Friday, July 04, 2025 Scroll down to read the article Chapatis ready for consumption. Photo credit: Pool By Wangu Kanuri Contributor Summary Article Related What you need to know: For most Kenyans, this golden, flaky flatbread is less of a side dish and more of a way of life.Excessive chapati consumption can lead to blood sugar spikes—followed by energy crashes. If you can go a whole day in Kenya without seeing, smelling, or—let’s be honest—eating a chapati, you deserve a medal. For the rest of us, this golden, flaky flatbread is less of a side dish and more of a way of life. PREMIUM Noodling with danger? what’s really in your child’s 3-minute noodle meal Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies. PREMIUM Guyo: If not for politics, chapati could be an industry There is such a thing as producing chapatis on an industrial scale. PREMIUM Evolution of Christmas and how it has changed over the years Chapati is perhaps the perfect metaphor of how Christmas has evolved in most parts of Kenya. PREMIUM Why chapati has become a staple in Kenya's slums Not so long ago, arrowroot and sweet potatoes dominated the plates of people living in low-income settlements. . Recommended for you PREMIUM Temidayo, Burna Boy’s sound man: ‘Every day I step out for a job, it costs them Sh86,600’ PREMIUM Reflection on the culture of theft in Kenya PREMIUM US TV presenter just one of many foreign broadcasters Kenyans have ‘greeted’ PREMIUM Gambling stole his life, now he’s helping addicts kick the habit Login to join the discussion Please enable JavaScript to view the comments powered by Disqus. In the headlines Elections News Counties Business Opinion Sports Life & Style Health Podcasts Photos Newsletters Puzzles PREMIUM Court exposes officials in failed bid to seize Nakuru War Memorial Hospital Officials are accused of acting on instructions from powerful individuals. Ruto on New KCC: Let farmers run it The government has injected Sh8 billion into New KCC over the past three years. PREMIUM Hospital sued after twins born at 27 weeks, one dies, one loses his vision Father sued the hospital alleging that doctors failed to conduct mandatory screenings.
PREMIUM Noodling with danger? what’s really in your child’s 3-minute noodle meal Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.
PREMIUM Guyo: If not for politics, chapati could be an industry There is such a thing as producing chapatis on an industrial scale.
PREMIUM Evolution of Christmas and how it has changed over the years Chapati is perhaps the perfect metaphor of how Christmas has evolved in most parts of Kenya.
PREMIUM Why chapati has become a staple in Kenya's slums Not so long ago, arrowroot and sweet potatoes dominated the plates of people living in low-income settlements.
PREMIUM Court exposes officials in failed bid to seize Nakuru War Memorial Hospital Officials are accused of acting on instructions from powerful individuals.
Ruto on New KCC: Let farmers run it The government has injected Sh8 billion into New KCC over the past three years.
PREMIUM Hospital sued after twins born at 27 weeks, one dies, one loses his vision Father sued the hospital alleging that doctors failed to conduct mandatory screenings.
