Hello

Your subscription is almost coming to an end. Don’t miss out on the great content on Nation.Africa

Ready to continue your informative journey with us?

Hello

Your premium access has ended, but the best of Nation.Africa is still within reach. Renew now to unlock exclusive stories and in-depth features.

Reclaim your full access. Click below to renew.

Subscribe for a month to get full access

Premium

These foods will help your hair grow back

PHOTO | FILE Hair follicles need plenty of protein to produce healthy hairs, so make sure you are eating enough lean meat, chicken, and fish.

What you need to know:

  • Hair follicles need plenty of protein to produce healthy hairs, so make sure you are eating enough lean meat, chicken, and fish

I am only 35, but have started to lose my hair. Are there nutritional supplements that might help?

You do not say whether you are male or female, so I have included advice for both.

Also Read

In the headlines