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Why Alfred Barkach doesn’t live on bread alone

Africa Cross Country Champion, Alfred Barkach takes breakfast at their camp in Kaptagat, Uasin Gishu County, after a long run on September 19, 2020.

Photo credit: Jared Nyataya | Nation Media Group

What you need to know:

  • Barkach had been selected to represent Kenya in the postponed Africa Cross Country Championships in April and he still believes he can leave a mark when he lines up for the race next year.
  • Nation Sport caught up with him at his training base in Kaptagat, Elgeyo Marakwet County, where he said the coronavirus disrupted his plans. “I had prepared well for the Africa Cross Country Championships where I wanted to retain my title. I was in a good shape but I had to scale down my training just to keep fit,” said Barkach.

Africa cross country champion Alfred Barkach opened the season with a half marathon in Prague two weeks ago where he was testing waters ahead of his major assignment in London next month.

He will be pacing London Marathon elites and he’s happy that he has rectified what went wrong when he competed in Czech capital.