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Podcasts

New Year, No Resolutions? | The Great Debate on Goal-Setting

New year, fresh start… or just another day? 🤔 On this episode of Speaking of Gen Z, host Mitchelle Namasaka sits down with Antony Muli, NFM Drive Show host, to unpack the great New Year’s resolutions debate.

Muli is ditching resolutions altogether, arguing that they’re overrated and often set us up for failure. Meanwhile, we also explore the benefits of goal-setting and how intentional resolutions can actually shape your year for the better. So, do resolutions really work, or is it time to let them go?

Tune in for a fun, thought-provoking conversation on personal growth, fresh starts, and whether we should even be making resolutions at all!


Speaking of Gen Z brings you entertaining but meaningful conversations about a generation that is trying to navigate through adulthood. Join hosts Michelle, Jackie and Esther as they unravel all things Gen Z. Produced by Kevin Maina.