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Running wild for rangers

Mara

Running across open plains in the Mara.

Photo credit: Courtesy

What you need to know:

  • Ultra running (any route longer than the traditional 42 km marathon distance) is a fairly new sport in East Africa.
  • Over the last few years, though, there have been encouraging signs in Kenya of a growing local interest in trail running.

Running is a peculiar hobby, isn’t it? For the most part you’re gasping for air and gritting your teeth through stitches and stiff limbs. And yet, I’m obsessed. My wife is sick of hearing me talk about it. Even after the most gruelling, soul-sapping run, I’ll already be looking forward to the next one.

It isn’t just the sense of achievement of going further or faster than before; as with any form of exercise, I’ve found that it really clears my head and boosts my productivity at work.