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Early puberty: Equip children with life skills to cope

Puberty

Puberty brings about physical, emotional, and social changes.

Photo credit: Shutterstock

What you need to know:

  • The minors need to be assured that they are growing up and there is nothing wrong with them.
  • They get worked up because of the hormonal imbalances, so they need to be taught and guided on how to calm themselves down.

Puberty can be a challenging phase for any child, as it brings about physical, emotional, and social changes. Hormones surge, leading to acne, hair growth, and body odour.

In addition to these physical changes, children also experience emotional and social shifts. As Jane Ngatia, a counselling psychologist at the East Africa Institute of Professional Counselling explains, this is a time when children start to ponder over their identity, such as who they are, what they like, and who they are attracted to.